Too Few Older Adults Get Recommended Screenings

(HealthDay News) -- Screening for cancer and other preventive health measures can prolong lives, but only 25 percent of adults aged 50 to 64 in the United States are getting these recommended screenings, a new report shows.

Prepared by the U.S. Centers for Disease Control and Prevention, AARP and the American Medical Association, the report also lays out ways to improve the health of these adults by increasing the breadth of preventive services.

"This is really looking at untapped opportunities to improve the health of adults," said report co-author Lynda A. Anderson, director of the CDC's Healthy Aging Program. "It really talks about broadening the use of these potentially lifesaving preventive services." Read more...

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Sodium Bicarbonate and pH

I recommend careful reading of all the simple affordable ideas about good old Sodium Bicarbonate here. These apply both to acute allergic conditions and to chronic problems like cancer. Hopefully, as more people learn to follow my DETOX program with Bio EnR-Gy C, Beyond Fiber and EDTA in every form from Beyond Chelation-Improved and Essential Daily Defense to EZ Defense gum and EDTA powder added to their power drink, less people will have these seriously elevated levels of toxins in tissues, which have all been documented for years.
Preventive bathing makes great sense and with this article perhaps more will use the Beyond Clean EDTA baths and add 2 cups of Baking Soda and 1-2 cups of Epsom salts to that hot tub bath, as described in this great review article about the need to stay more alkaline. Read more...

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Working in Dirt Can Actually be Healthy

Exposure to certain forms of soil bacteria can boost the immune system, which can in turn improve mood as effectively as antidepressant drugs.

Mice exposed to a benign soil microbe, Mycobacterium vaccae, performed better on a behavioral task commonly used to test the effectiveness of antidepressants.

The mice were placed in water and observed to see how long they continued swimming before giving up. The mice who had been exposed to Mycobacterium vaccae continued swimming for a much longer time.

These results are similar to those from a previous study, in which human cancer patients treated with the bacteria reported significant improvements in their quality of life. Read more...

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Garlic as a Cancer Fighter? Maybe Not

(HealthDay News) -- Since ancient times, eating garlic has been credited with many medical benefits, including fighting viruses, bacteria and cancer as well as lowering cholesterol.

But a new review finds that the evidence linking garlic to a reduced risk for many cancers is not creditable and, for others, it is very limited.

"The public wants to believe that garlic may be effective in reducing the risk of cancer, but so far scientific evidence is limited to conclude [it works] for all types of cancers," said Dr. Oran Kwon, a researcher at Ewha Women's University in Seoul, South Korea, and lead author of the study, published in the January issue of The American Journal of Clinical Nutrition.

Kwon's research team did a meta-analysis, pooling the results of 19 published and scientifically sound studies that looked at garlic intake and risk reduction for specific cancers. They used the U.S. Food and Drug Administration's review system for evaluating the scientific evidence for making a health claim about a food. Read more...

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Colloidal silver to boost immunity and overall health

This article has some useful information but, of course, cannot openly tell their readers that this is truly valuable so they have to attack it somehow. If you are not taking ACS 200 yourself, maybe you do not believe that it has germ killing powers?

I believe that infections are part of our current health crisis! I believe that it is well proven that we have organisms in the mouth that are difficult to identify and dangerous when they make their way into the systemic circulation, which they ALWAYS manage to do. I hold my ACS 200 in the mouth at least a minute 2-3 times a day. I think that lowering my total body burden of infections is just as useful for optimizing my health as lowering my burden of other toxins, like heavy metals. Read more...

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Does Alcohol Cause Cancer in Women?

A new investigation from England suggests that drinking alcohol, even moderately, increases women's risk of several types of cancer: breast, liver, rectum, oral cavity, pharynx, esophagus, and larynx. This was a huge analysis of alcohol use in almost 1.3 million middle-aged women in the UK. About three out of four women participating acknowledged that they drank alcohol. Overall, the average intake was about one drink per day. Read more...

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Acidic Soft Drinks Cause Muscle Weakness and Even Paralysis

Drinking several liters of acidic cola-containing soft drinks per day can cause a chronic depletion of alkalizing potassium in the body, leading to muscle weakness and even paralysis, according to Greek doctors.

While you might think that "excessive soft drink consumption at this level is so rare that it is not a public health issue," writes the author of an accompanying editorial in the International Journal of Clinical Practice, "we have every reason to think that it is not rare."

Dr. Moses Elisaf and associates at the University of Ioannina, Greece identified six reports of cola-induced potassium deficiency published since 1994. Quantities of cola consumed ranged from 2 to 9 liters per day.

Muscle complaints ranged from mild weakness to profound paralysis, and all patients had abnormally low alkalizing potassium levels in the blood.

"Fortunately," Elisaf and colleagues write, "all patients had a rapid and complete recovery after the discontinuation of cola ingestion and the oral or intravenous supplementation of potassium." Read more...

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Avoid Vegetables with Oxalic Acid?

Oxalic acid is a natural product found in spinach and some other plant foods including rhubarb. (Levels are so high in rhubarb leaves that we don't eat them - they're poisonous). It imparts a sharp taste to beet greens and chard that I don't like, especially in older leaves. Concentrations of oxalic acid are pretty low in most plants and Read more...

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Cinnamon Helps Stop Type 2 Diabetes

American scientists have claimed that a teaspoon of cinnamon a day may help prevent the onset of diabetes.

The common spice could help millions of sufferers of Type II, non-insulin dependent diabetes. This condition usually develops in middle-age and prematurely kills 100 million people around the world every year. Type II diabetes causes cells to lose their ability to respond to insulin, the hormone that tells the body to remove excess glucose in the bloodstream. If glucose builds up in the blood, tiredness, weight-loss and blurred vision are some of the resulting symptoms. In extreme cases
this can lead to blindness, heart disease and premature death.Read more...

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Detox Your Liver with These Natural Herbs

(NaturalNews) Maybe you have a childhood memory of forgetting to clean your fish tank's filter. After all, it's easy to forget a fish tank even has a filter until it's so clogged up it starts to malfunction. Eventually, the tank is covered in slime and the health of your fish begins to fail. This scenario is much like the way we view our liver today. We often overlook the importance of the liver until it begins to adversely affect our health. However, this organ plays a vital role in cleansing, detoxifying and purification on a daily basis. The liver is also where many important nutrients are metabolized. Without a healthy liver, we cannot be healthy.

If you want to keep the environment clear and healthy in your fish tank, regular filter maintenance is a must. Similarly, if you want to enjoy vibrant health, maintaining your liver is crucial. When liver health is declining, you may experience a variety of symptoms including fatigue, sluggishness, hormone imbalances, acne, headaches and more. Read more...

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More Medicinal Uses for Pomegranate

(HealthDay News) -- Pomegranate rind can be turned into an ointment to treat common hospital infections, including those caused by highly dangerous methicillin-resistant Staphylococcus aureus (MRSA) bacteria, English researchers report.

In a series of experiments, the team at Kingston University in London found that the infection-fighting power of pomegranate rind was boosted by combining it with vitamin C and metal salts.

"We have developed a topical ointment that can successfully attack a range of drug-resistant microbes. It's a breakthrough and a striking example of the effectiveness of adding more components to create a more active product," team leader Declan Naughton said in a university news release.

Their tests showed that pomegranate rind plus metal salts was the most effective combination for treating MRSA, while adding vitamin C to those two components was most effective against other common hospital infections. Read more...

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Green Foods Protect Against The Acids That Cause Heart Dis

Researchers have discovered a possible reason why green vegetables such as broccoli, cabbage and cauliflower are good for the heart.

Their work suggests a chemical found in the vegetables can boost a natural defennce mechanism to protect arteries from disease.

The Imperial College London team hope their work could lead to new dietary treatments to prevent heart problems.

Details appear in Arteriosclerosis Thrombosis and Vascular Biology.

"Heart disease is caused by the build up of metabolic and dietary acid that is bound to fat leading to fatty plaques in the arteries known as atherosclerosis," states Dr. Robert O. Young, Director of Research at the pH Miracle Living Center in San Diego, California. Read more...

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What's Wrong With Drinking Hot Water?

Is hot water as hydrating as cold or room temperature water? Why do carbonated waters make me feel thirstier after I drink them?

The temperature of water doesn't affect its ability to make up for water losses in your body. However, if water is very hot, you may not be able, or inclined, to drink as much of it as you would if it were cool. Never drink hot water from the tap; it is more likely to contain contaminants such as lead than cold water.

You probably feel thirsty after drinking carbonated water because of its effects in the mouth, not because it is less hydrating. However, carbonation can influence the feedback your stomach gives to your brain and may limit how much you can drink, so you may do better after exercising to re-hydrate your body with plain water. Read more...

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Looking Younger Than Your Age May Mean Longer Life

(HealthDay News) -- People who look younger than their age tend to live longer than those who look older than their years, a new study suggests.

The finding came from research that involved 1,826 Danish twins, aged 70 and older, who were given physical and cognitive tests and then had their faces photographed. Three groups of volunteers looked at the photos and indicated the age they perceived the participants to be. Twins were assessed individually, and on different days.

The researchers, from the University of Southern Denmark, then tracked the twins for seven years and found that perceived age was significantly associated with survival, even after adjustments were made for actual age, sex and the environment in which each pair of twins was raised. The bigger the difference in perceived age, the more likely it was that the older-looking twin died first, they noted. Read more...

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Can Green Tea Kill Superbugs?

I heard that drinking green tea makes antibiotics more effective. True?
A recent study from Egypt suggests that drinking green tea does enhance the effects of antibiotics, even against drug-resistant bacteria and superbugs. The researchers reported that they tested green tea in combination with antibiotics against 28 different organisms and found that green tea increased the effects of the drugs, tripling it in some cases. What's more, the study suggested that green tea made 20 percent of the drug-resistant bacteria susceptible to cephalosporin antibiotics. If it really works as well as this study suggests, green tea would be a big help in addressing resistant strains of bacteria that are now such problems. Read more...

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