Results of a 21-year-long study published in the Archives of Internal Medicine have shown that running reduces the risk of disability and may extend life. Data showed that older runners have fewer disabilities, remain more active, and are half as likely as non-runners to die early deaths. ... Continue Reading
Tuesday, September 2, 2008
Running reduces risk of disability and extends life
Results of a 21-year-long study published in the Archives of Internal Medicine have shown that running reduces the risk of disability and may extend life. Data showed that older runners have fewer disabilities, remain more active, and are half as likely as non-runners to die early deaths. ... Continue Reading
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