(HealthDay News) -- Eating less to remember more might become a new prescription for some elderly people, German researchers say.
They found that memory and thinking skills improved among healthy, overweight subjects who cut their calorie intake by 30 percent over a three-month period.
If further research supports this conclusion, "from a public health point of view, you could actually do something for the prevention of cognitive decline from aging," said lead researcher Dr. Agnes Floel, assistant professor of neurology at the University of Munster.
The study suggests that the calorie restriction may boost memory and cognition by reducing insulin resistance and inflammation, which may be linked to age-related cognitive decline. Improvements in memory could be especially important, the study added, because memory losses are an early indication of Alzheimer's disease and its precursor, mild cognitive impairment.
The research also tested whether a dietary increase in unsaturated fatty acids, such as the omega-3 fatty acids found in some fish, would yield similar benefits. Although these healthy fats have spurred better cognitive performance in rats, the new study failed to find a similar effect in humans. Read more...
Aging system
Subscribe to:
Post Comments (Atom)
Starter Body Cleansing Kit$87.85  Kit Includes: 1 Bottle of Oxy Powder®, 1 bottle of Livatrex™ and 1 bottle of Latero-Flora™. Cleanses: One 7-Day Oxygen Colon Cleanse and One Liver & Gallbladder Cleanse. Takes 12 days to complete both cleanses. Dr. Group's Opinion: Easy to Perform, Minimum Dietary Changes, Cost Effective. |
No comments:
Post a Comment