One major antioxidant in olive oil shown to have greatest health benefits

Scientists have discovered that one major antioxidant in olive oil – DHPEA-EDA – is responsible for its ability to help protect us from heart attack and stroke. ... Continue Reading

New studies show garlic’s powerful ability to reduce free radical damage

Garlic has long been known for its powerful abilities to heal. But several new studies have documented its ability to promote heart health, prevent and treat cancer – among other functions – in the structured setting of the research lab. ... Continue Reading

Drinking coffee in middle-age reduces Alzheimer’s risk

New research suggests that drinking several cups of coffee each during middle-age, may significantly reduce the odds of developing Alzheimer's disease later in life. ... Continue Reading

Rehydrated tomato paste best for prostate cancer prevention

In recent years, there has been a growing body of evidence to suggest that tomatoes may reduce the risk of prostate cancer. However, new research suggests that the cancer-preventing properties of the red fruit vary widely depending upon how they are consumed. ... Continue Reading

Researchers find cancer-protecting compounds in black raspberries

Researchers have discovered that anthocyanins, a class of flavonols found in black raspberries which have potent antioxidants properties, appear to possess cancer-protecting, or chemopreventive, properties. ... Continue Reading

Pomegranate suppresses prostate cancer genes

Pomegranate extract and pomegranate juice may help to protect against prostate cancer by suppressing the expression of genes linked to the disease, say researchers. ... Continue Reading

Coffee lowers risk of oral and esophageal cancers

New research suggests that drinking just one cup of coffee each day may significantly reduce the risk of developing oral and esophageal cancers. ... Continue Reading

Blueberry extract may reverse age-related cognitive decline

Recent study results suggest that pterostilbene, a chemical found in blueberries and grapes, may help to reverse age-related cognitive decline. ... Continue Reading

Regular glass of wine may boost omega-3 levels

Results of a major European study suggest that drinking the occasional glass of wine may protect against coronary heart disease by boosting omega-3 levels. ... Continue Reading

Men who eat oily fish less likely to die from prostate cancer

Eating a diet rich in oily fish may significantly reduce the risk of dying from prostate cancer, new research suggests. ... Continue Reading

High levels of toxic metals found in wine

A study by British researchers has revealed that many red and white wines produced in Europe contain potentially dangerous levels of toxic heavy metals. ... Continue Reading

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Grapes fight hypertension and combat inflammation

Eating grapes may help to lower the risk of cardiovascular disease by lowering high blood pressure and combating inflammation, new research suggests. ... Continue Reading

Green tea polyphenol may protect against type 1 diabetes

Dr Stephen Hu and colleagues from research institutions in the US, China, and Japan, have discovered that epigallocatechin gallate (EGCG), a powerful antioxidant present in green tea, appears to prevent or delay the onset of type 1 diabetes in mice. ... Continue Reading

Scientists create anthocyanin-rich purple tomato

British scientists have created a purple tomato that is packed full of anthocyanins, powerful antioxidants that are believed to protect against cancer, cardiovascular disease, and age-related degenerative diseases. ... Continue Reading