Showing posts with label World's Longevity. Show all posts
Showing posts with label World's Longevity. Show all posts
Thursday, September 17, 2009
Exercise Tips for Seniors to Start a Healthy 2009
Most fitness advice is aimed at a general audience.But if you're an older adult, the International Council on Active Aging (ICAA) has some tips for seniors to get started and keep them at the top of their game: Read more
Exercise Benefits Even the Oldest Old
Older adults who get regular exercise may live longer and be at lower risk for physical disabilities, according to an Israeli study. Read more
Sunday, July 6, 2008
The World's Longevity Secrets
It may have seemed like good news when federal officials announced last month that U.S. life expectancy had jumped four months and, for the first time, surpassed 78 years. ... Continue Reading
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