7 Tips For Natural Anti-Aging

Anti-aging is a hot topic these days as more and more of the baby boom generation approaches their retirement years. While the desire to avoid or delay the effects of aging has probably always been common, the baby boomers are probably the first generation in which a large percentage of people have actively sought out ways to reduce the effects of aging.

This quest for effective anti-aging methods has resulted in both healthy and unhealthy trends. While dramatic increases in the numbers of people exercising, improving their nutrition, staying socially and physically active, and finding ways to better manage stress no doubt lead to a healthier population, there have been some dangerous (and largely ineffective) attempts to try to artificially defeat the effects of aging through certain cosmetic procedures and even hormone manipulation. Continue Reading >>